Where am I looking today? Sometimes these prompts throw up and obvious pointer to me but increasingly they don’t. It must be to do with the fact that we’re well into the second half of the book now and this is day couple of hundred. Weirdly my back and hip feel better after a return to jiu-jitsu on Monday night, but now I have a hurting foot. My right this time so at least I’m a bit more balanced out on my brokenness. Had a bath last night as it has been a hell of a week already and its only Wednesday morning. Three violent incidents already in two days.