And so it goes. I am determined not to let my dip this year in the summer term last as long as it usually does. I’m glad RC chased me up tonight and I should get back to jiu-jitsu on Monday. I’m good at it, but I want to be better. The better you get the more you realise you have to learn, and I was in a good swing there. The longer I take off exercise, the more lethargic I get in body and mind, and the fatter I get and the worse I feel. It’s a very fast and slippery downward slope. Get back to it you twat.