A pause. A pause on all things there has been. I need to leave my phone alone for a while. Quite difficult in times of Audible and Spotify but we shall attempt to get through a spell without it. My stomach is tight with tension, the need to explode is real. Look after yourself, as it is you that is failing as you attempt to look after everyone else. Who looks after the dad? The dad needs to re-think his own head and slow his heart rate down considerably.